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#Yoga at home: Morning Flow, all levels

by Esther Ekhart

Morning Yoga to start your day

Join me in this lovely morning Yoga flow to wake up the body and mind.

Start the day feeling centered. Who would have guessed you can do Yoga online?

Enjoy 🙂

 

Esther Ekhart

ester ekhartAs the daughter of a yoga teacher, Esther started practicing yoga early in life. Esther followed two main training paths: one in Hatha yoga with the Saswitha Foundation in Zeist, Netherlands; the other in the Vinyasa yoga style with David Curtis (who trained under Maty Ezraty and Chuck Miller) in Ireland.

She founded EkhartYoga.com to present her classes to an even larger community via online yoga. She says: “Teaching gives me the chance to express my love for life and to share my love for yoga and all the benefits yoga has to offer with others.”

See more about Esther at www.ekhartyoga.com

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