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#Yoga at Home: Fun yoga for kids

jamie amour

Squish The Fish: A Cosmic Kids Yoga Adventure!

Introducing Jaime Amor, a yoga teacher specialising in yoga for kids of all ages.

Jamie is enthusiastic and fun and couples yoga exercises with a story that entertains and involves the child.

This is a great sequence for children aged 3+ and provides a gentle workout for strength, balance and confidence.

A great indoor activity and a really constructive way of entertaining your child without the guilt of worrying that they are watching too much TV or not exercising enough!

Check out her website at



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