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#Yoga at Home: 45 minute Hip Opening Yoga Class

by Esther Ekhart

Ekhartyoga.com

Get those hips moving…

During this “45 minute Hip Opening Yoga Class” we take the hips through different directions of rotations, to release any build up tension in the hips and lower back.

You’ll feel great, relaxed and brand new afterwards.

This is an all level online Yoga class.

Enjoy.. 🙂

 

Esther Ekhart

ester ekhartAs the daughter of a yoga teacher, Esther started practicing yoga early in life. Esther followed two main training paths: one in Hatha yoga with the Saswitha Foundation in Zeist, Netherlands; the other in the Vinyasa yoga style with David Curtis (who trained under Maty Ezraty and Chuck Miller) in Ireland.

She founded EkhartYoga.com to present her classes to an even larger community via online yoga. She says: “Teaching gives me the chance to express my love for life and to share my love for yoga and all the benefits yoga has to offer with others.”

See more about Esther at www.ekhartyoga.com

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