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Vitamin B12 deficiency

vitb12

The importance of B12

Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve damage, memory issues, and much more. The two most common symptoms linked to B-12 deficiency are depression and fatigue.

This video from Dr Peter Osborne from the GlutenFreeSociety.org explaining the role of B12 is really worth watching…

 

Read more on gluten related issues in our Gluten Free section here

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