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Saturday 21 April 2018
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Be A Vibrator!

by Pete Le (Oh Gahk Nim)

chakre vibration

Everything vibrates!

Now I know some of you may be thinking of that other kind of vibrator. Sadly I was not referring to that amusing and more interesting aspect of vibration…. No I’m talking about chakra vibration.

One of my favorite classes at the Tao Healing Center was the class on Chakra Vibration. You learn to  focus and really clear your mind and empty your thoughts by literally shaking things off, vibrating your whole body as if it was a plucked guitar string.

You start by just shaking your head left to right and back. For beginners you don’t want to shake too fast as this can give you nausea and headaches. Then later, you learn to shake your whole body back and forth, up and down as you practice.

Try practicing this for an hour and notice how you feel inside! Even if you begin by doing this for a few minutes,  hopefully you will get a tingling sensation around your whole body. What you’re doing is shaking off stagnant energy that has accumulated in your body.

Energy that does not move or continue to flow throughout the body causes many problems including tiredness, over sleeping, and worst case illness and cancer. Health issues are a direct result and manifestation of energy that is being blocked from circulating through the body.

Just think of when you are sitting all day at work getting little opportunity to get up and move. When you do get up you can feel some muscle pain or numbness. This is because blood and energy are not flowing freely.

 

chakra vibration

 

The human body was designed for movement as movement and the flow of energy is a metaphor for the constant change of life. Change is movement. Change is life. Change is human.

When you start doing simple things like shaking your body, running, or jumping, you are changing your body and the energy that runs through it.

When you shake your head you start to empty your thoughts. Then it causes energy to follow your body more than your mind. The practice of emptiness through vibration is the beginning process of healing your body.

And there are many ways to help energy move. When we play music, for example on a guitar, the strings vibrate to create that resonate sound. We feel that sound and often we hear people say how a particularly piece of music “moves” them.

When we talk our vocal chords vibrate. We can feel the resonant sound of our own voice. Just feel the sound in your heart next time you speak a word or stretch the sound of a word.

As we take a shower we wash our head with our hands scrubbing back and forth and the flow of the water is itself an energetic movement on our bodies as well as a cleaning liquid!. Dancing is one of the most expressive and creative forms of vibrations.

And of course, if we return to what you might have first thought of when I used the word vibrator, sex is also another form of vibration. Back and forth, up and down, energy spinning and merging, let your imagination run wild….!

Observe everything around you the next time you journey outside this reality. Notice that everything is moving but are you?

So be a vibrator and start shaking things up, first your body and then your life!

 

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