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Sunday 25 February 2018
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Heart Opening Yoga Class

by Esther Ekhart

Yoga to open the heart

Choose from either a 35 min or 90 min yoga class designed to open the heart.

Open your heart, breathe and enjoy a heart opening online Yoga flow.

The 90 min class offers a 60 minute yoga flow. Then finish with 15 minute of relaxation and 15 minutes of meditation. Feel grounded, energized, connected and happy when you are finished. What more do you want… 🙂

Heart Opening Yoga Class – 35 mins

Heart Opening Yoga Class – 90 mins

 

Esther Ekhart

ester ekhartAs the daughter of a yoga teacher, Esther started practicing yoga early in life. Esther followed two main training paths: one in Hatha yoga with the Saswitha Foundation in Zeist, Netherlands; the other in the Vinyasa yoga style with David Curtis (who trained under Maty Ezraty and Chuck Miller) in Ireland.

She founded EkhartYoga.com to present her classes to an even larger community via online yoga. She says: “Teaching gives me the chance to express my love for life and to share my love for yoga and all the benefits yoga has to offer with others.”

See more about Esther at www.ekhartyoga.com

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