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Saturday 21 April 2018
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Category: Menopause

teameditation

The healing power of a cup of tea

by Professor Lynn Basford Chado Tea Meditation There are simple active meditation techniques that can be incorporated into your daily life...

Menopause around the world…

by Professor Lynn Basford Different Menopause – Different Culture? Some more variants explained In part one we looked at the fact...

vaginal dryness

Menopause Matters – Vaginal Dryness

Vaginal discomfort is unfortunately a part of the menopause for some ladies and particularly for those who are in surgical menopause...

women's health

Estrogen Dominance – An Elevated Estradiol to Progesterone Ratio

What is Estrogen Dominance? Estrogen dominance is a term coined by Dr. Lee in his first book on natural progesterone. It describes a...

Elder woman Steve Evans

Menopause is not the same in all cultures…

by Professor Lynn Basford Why? The proceeding article on menopause could seem to be a depressing read. As if by magic you have to traverse...

mark wood cartoon menopause

Menopause: An overview plus symptoms and signs

by Professor Lynn Basford   What is the Menopause? Clinically, the menopause is defined as the cessation of the monthly flow of blood...

mark wood cartoons

Menopause – Take our Poll and tell us what’s affecting you most

by Professor Lynn Basford There’s a reason it’s called the “change of life”! In our other articles on menopause, we...

hot flushes and caffeine

Is Coffee Aggravating Your Hot Flashes?

by Alan Mozes Researchers suggest women skip caffeine if they’re bothered by menopausal symptoms Drinking caffeine may worsen the...

menopause cartoon

Menopause: The Arrival (Playing in a home near you right now!)

by Professor Lynn Basford How come I didn’t know what was coming? Ah, the dreaded monthly menses (periods) have perhaps for more than...

A little Men-o-pause humour…

by Professor Lynn Basford The Men-o-pause Thats Right,  I am PAUSING-ON-MEN in my life Just temporary you know! but, it may last a few...

bioidentical hormones

Bioidentical Hormones: Dr. John R. Lee’s Three Rules for BHRT

by John R. Lee, M.D. Use a sprinkle of common sense and a dash of logic.  The Lancet publication of the Million Women Study (MWS) removes...

Natural Hormone Replacement Therapy: What is a Natural Hormone?

SOME OF THE DIFFERENCES BETWEEN NATURAL AND SYNTHETIC HORMONES Excerpted From  What Your Doctor May Not Tell You About Menopause: Balance...

Dr John Lee: Progesterone, bioidentical hormones, menopause and more..

by Virginia Hopkins Dr. Lee famously coined the term “estrogen dominance” John R. Lee, M.D. was internationally acknowledged...

hot flush

‘Nerve Block’ to Neck Might Help Ease Hot Flashes

By Steven Reinberg Women in small study suffered fewer moderate-to-severe episodes due to menopause Women suffering from hot flashes might...

hot flush

For Many Women, Hot Flashes Last 10 Years or More After Menopause

by Robert Preidt Obese white women and black women most prone to the condition, study finds. Many women continue to have hot flashes for...

Da Vinci Si

Patient Perspective: Experiencing a robotic surgery

Preparing for a robotic surgery. The thought of surgery is never pleasant but if you've been told that your option is a robotic surgery...

chillow pillow

Flushes, flashes and night sweats…

And something that might help… Ladies hitting the menopause will be familiar with hot flushes and nights sweats. The continual sleep...

antidepressant risk

Popular Antidepressant May Promote Breast Cancer

According to the Alliance for Natural Health, not only may paroxetine promote breast cancer, but even worse, it’s frequently prescribed...