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Category: Wellbeing

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Are we helped by beings from outer space? Q&A with Neale Donald Walsch

New York Times bestselling author of Conversations with God,  Neale Donald Walsch, says that in the middle of the night on August 2,...

Patrick Holford

Bloating? Patrick Holford’s top tips for optimum digestive health

Patrick Holford’s six top tips for digestive health: Find out which foods your body fights with a food intolerance test with...

Awaken the species

Neale Donald Walsch: The Problem Humanity Faces is a Spiritual Problem

By Neale Donald Walsch Is there something that humans just don’t understand about life? Yes and it’s huge! How is it possible...

Quit smoking at 40 – Gain 9 years of life!

E-cigarette use linked to successful attempts to quit smoking Findings go against concerns that e-cigs undermine motivation and quit...

#Infographic and free ebook: Chakras in the Modern World

A nice infographic by the writers of a free ebook on chakras. A very handy reminder of the various yoga poses that correspond to each...

7 Signs You’re Not Getting Enough Sleep

Chronic sleep deprivation can lead to serious illnesses. Ryan Blair looks at seven signs you may not be getting enough sleep, some of which...

global consciousness project

A little light on mind power

Coherent consciousness creates order in the world Subtle interactions link us with each other and the Earth The Global Consciousness...

36 love questions

The science of Love!

Do you want to fall in love with someone you’ve just met, or to reconnect with your current partner? If so try Dr Arthur Aron’s...

rape culture

Asking for It? O’Neill’s new book a gripping insight on rape culture

by Justina Hurley Book Review Relentlessly truthful, there are no pretty pictures here of the wonders of therapy or the ability to heal....

Spice up your life! Regular consumption of spicy foods linked to lower risk of death

Data suggests most benefit from eating spices regularly throughout the week Eating spicy food more frequently as part of a daily diet is...

chillzone

Sunday chill zone…

First some mindful wisdom on the nature of happiness and how we need to know and feel our way rather than exist on theories and beliefs....

animal earthquake

Sensible science: China recognises animals as earthquake predictors

According to a report in China Daily News (www.china.org.cn):  The seismological bureau in Nanjing, Jiangsu province has officially...

ifightdepression

#iFightDepression – Online Resources for Doctors and Patients

iFightDepression.com aims to promote and increase awareness of depression and suicidal behaviour by providing comprehensive information...

#LifeTips: Are you postponing your life?

Taking a life inventory… Inspiring talks by Prem Rawat on how we approach life, how we use our time and how to be happy! The first...

A good teacher can change a life: The qualification of a mentor

by Terri Kang (Sun Gwang)   I have been asking myself why there have been so many people in teaching occupations in my family....

Angelina Jolie Higgs Boson

The Higgs Boson: What it’s all about and the Angelina Jolie effect!

Do you understand the Higgs Boson? If not, you’re not alone. According to Symmetry Magazine, in 1993 UK Science Minister at the...

International Women’s Day: Women in Science

March is Women in History month and despite advances in science women are still under represented in academia. According to a report in the...

100days devotion meditaton

#Tao: 100 days of devotion

by Terri Kang (Sun Gwang)  The miracle of 100 days of devotion  In the Korean culture, 100 days symbolizes sincerity. It is the time...

ecstasy of surrender

Why is surrender so powerful in success, health, and relationships?

“You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to...

think green

#LifeTips: Tip for de-stressing & virtual woodland visit

by Richard Cawte Think Green! As the central colour of the chakras, green is associated with the heart and with growth. It is the colour of...

#Opinion: Rescuing love from fifty shades of danger

by Justina Hurley What is love and what is a loving relationship? ‘What is the bravest thing you have ever done?’ she asked the old...

koko gorilla and kitten

Animals have feelings too…

Empathy, intelligence and compassion in animals, plus Koko the gorilla who talks… This Ted-talk by Frans de Waal on Moral behaviour...

working with teens

What I learned working with at-risk youth

by Terri Kang (Sun Gwang)  Three things I see as vital In working with at-risk youth, one must address the deep underlying  issues, and...

Could you open your home and heart to help children the way this man did?

by Peter H. Le The Heart of a Teacher What if you have the passion to teach, to pass on wisdom to the children of the future, but you do...

moderate exercise

#Exercise: Even a little is better than none at all!

Limit sitting and sleeping to 23 and 1/2 hours per day! It’s that easy… Watch this clip to learn more: And if that’s...

Say No To The Wrong Things, The Right Things Will Happen

From inspiring rap in the US to a campaign against sexism in the UK – Maybe we can change the world? The power to change society for...

teameditation

The healing power of a cup of tea

by Professor Lynn Basford Chado Tea Meditation There are simple active meditation techniques that can be incorporated into your daily life...

facebook friend

Watch what happens when a Facebook friend suggestion is really followed

Do you expect them to arrive at your door? It’s so easy on Facebook to add friends, suggest friends, unfriend friends and give little...

change your life

New Year – New You! 8 Tips for success and happiness

1. Decide on three things you want to achieve this year Deciding on just a few things you’d like to change is a better way to succeed...

Dr Joe Dispenza with Justina Hurley

Life changing meditation that actually works!

by Justina Hurley  This guided meditation by Dr Joe Dispenza may be the best $7.00 / €5.00 that you ever spend! The principle of a lot...

Watch what a homeless man does with $100..

An unexpected result Josh Paler Lin has a youtube channel where he films pranks and social experiments. However when he decided to give a...

jacquie lawson scene

Happy Christmas!

(Image: Jacquie Lawson.com) Wishing all our readers a very happy holiday season. Christmas by M.E. Miro Christmas is more than a day in...

thomas hellum slow tv

Why a TV programme where nothing much happened gripped a nation!

Norwegian television producer Thomas Hellum and his team began to broadcast long, boring events, often live — and found a rapt audience....

Is this the most beautiful computer game ever?

The Wild Divine is a series of biofeedback computer games that take gaming to a new level. Rather than the traditional...

mother tongue in brain

Mother tongue remains in brains of international adoptees

According to a  joint study by scientists at the Montreal Neurological Institute and Hospital – The Neuro and McGill University’s...

severn suzuki

Making a difference: The Girl Who Silenced the World for 5 Minutes

In 1992 Severn Suziki, a 12 year old child addressed the UN. Her speech was profound and has even more impact now, 22 years later, than it...

http://www.chaletski.co.uk

Are you taking the Piste?

FROM MILLIONAIRE MOGULS TO BLING BLACK RUNS. THE PRICIEST PLACES TO HIT THE SLOPES THIS WINTER Skiing with the rich and famous will cost...

Water, Water Everywhere: Not a Drop to Drink!

by Professor Lynn Basford   Water Reveals its story through its behaviour       (Water Centre, University of Leeds, 2011)   Water...

setting goals

#Lifetips: Setting Goals

by Justina Hurley Are you in the red or in the black? If you look at your life as a bank account you can review whether you’re in the red...

grief

It’s good to talk: Reliving the death of a loved one can help bereaved

by Steven Reinberg ‘Exposure Therapy’ may help with Prolonged Grief Disorder Exposure therapy is an approach where the person...